Health Resources

My clients’ path to healing doesn’t—and shouldn’t—end when they walk out of my office. Here are some of my personally-recommended resources for living a healthy and well-rounded lifestyle. 

Mindfulness-Based Stress Reduction

Somatic Therapy for Trauma

Safe and Effective Exercise / Injury Rehab / Performance Enhancement 

Acupuncture

Nutrition

Safe Cosmetics and Consumer Products

A Better Way to Run

Yoga

Chemical Free Cleaning